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New Year – New Changes

I realize I’ve slipped from the blogging I used to do. Granted, I blogged most often while I trained and raced the most. Since both have fallen way back since Ironman – so has my blogging.

Training has moved to the slow”er” lane (not quite the slow lane – I am still training for a March 2010 marathon after all) – but life has still kept us very busy. In fact, we moved recently. Not far – just a few doors down. We were having the “should we buy in this market” discussion…and for first time buyers, it is a great opportunity. However, in the pit of our stomachs – something did not feel right about buying just yet. Glad we didn’t jump into real estate just yet…we ended up finding a bigger place for just a little bit more. Kudos to everyone all around!

So…for a week, moving became my workout. We even got in a 16 mile run during our move – aren’t we dedicated!? Now, we are all moved in – after only needing 5 days. AND – other big news….SUPER HUSBAND officially signed up to join me at the LA MARATHON! Woo hoo! That is exciting news…especially since he wasn’t keen on doing another full marathon again. I guess since he’s doing all the training with me, he may as well dive in.

Each weekend we get in our long runs – and the weather has been a bit wonky lately so we enjoy the fresh air after the rain. Alas, sometimes that rain hinders the plans…but then that day becomes a wonderful, delicious lazy day. No biking as of yet….no swimming.

Soon….soon….I think.

Sunday, January 10 marked the inaugural Los Angeles 13.1 Half Marathon. The “13.1″ means the mileage in a half marathon: 13.1 miles.

Super Husband and I signed up for this race a few months ago. It was relatively inexpensive and we got a great discount on top of it – PLUS, it was based out of West Los Angeles….no 3 a.m. wake up calls and an hour of driving!!

I admit, I had very low expectations. Call me a race cynic – but new races tend to have a lot of kinks to work out. We decided to bring our own water in case they ran out. I am happy to say – all my concerns were never realized (more on that later).

Packet pick-up was set up differently for this race. The organizers took 3 days and spread out the pick-up throughout LA County. One day was inland at Arcadia. One day was south in the South Bay (Manhattan Beach) and Saturday was in Santa Monica. All packet pick-ups were located in REI stores (so I was able to scan the clearance racks….found lots of stuff, but with cutting back on tri’s this year, I wasn’t about to buy more toys! *laugh*).

Saturday morning Super Husband and I made our way to Santa Monica and arrived at REI about 5 minutes before the packet pickup began. There was a line but everything was set up and the lines moved quickly and efficiently. The shirts were one size (they did not carry a slimmer women’s size) so I ended up with a men’s medium – but other than that, everything was great. Easy in, easy out. We were glad we picked everything up early because the local parking garages were starting to get full.

Sunday we were up shortly after 5 a.m. and out the door by 6 a.m. We took time to eat our oatmeal and gain our bearings before making the 7:13 a.m. start time. (Yes, 7:13…the “13″ was in honor of the 13.1 half marathon series).

We had no problem finding a parking spot – in a little lot along the beach (free! woo hoo!). It was a couple blocks from the start line. We walked along the strand – watched the high surf pound in…. it was going to be a lovely day! It was cool – but not cold. Many folks were in heavy layers – so glad we were in our shorts and light tops. We knew that sun would be warm! And – we were right!!

We found my friend Ellen and her husband before the start – and hugged them “good luck”. This was their very first Half Marathon. We were very excited for them and the journey they were about to take. We said good-bye, found our place in line and waited for the start. The actual start time was delayed by about 10-15 minutes (not sure why) – but soon we were on our way. We went down Ocean and cut down the Venice boardwalk a bit. Once we hit Venice Blvd. – we headed east. We went east for about 5.5 miles then turned around, and came back the exact way we went out.

I thought this run would be boring since it’s mostly on Venice Blvd. and Venice is not the prettiest street nor the prettiest of areas. However, I am happy to say I took in the buildings, views, businesses – that I would never see otherwise. It was quite nice! The water and electrolytes were plentiful. The volunteers were fantastic, upbeat, and helpful. The electrolytes for this race was Gatorade Endurance – and NOT watered down! I was so impressed!! Both Super Husband and I enjoyed the Gatorade – for once, the race fluid tasted GOOD! (Only Ironman has had this brand before – so it was such a treat to see a local half marathon have it).

As we plodded down the street – before we knew it we saw the leader go in the opposite direction. Amazing! Soon, others passed. Every time I saw an LA Tri Club shirt, I waved – as did they. There would be shouts of “Go LA!” (we LA Tri Clubbers are such positive folks!). As we came to the Overland / Venice crossroads, we smiled. Onward, the turnaround was about another mile up the road.

We passed our favorite Thai place, came to some familiar snack places, and we even noticed a place or two we never noticed that we wanted to go to some other day (Panchos Tacos??) ….then made the turnaround. Half way there! With the sun at our backs (and the breeze suddenly gone) we headed west to the ocean.

I made sure I took a Gu around mile 6 and another around mile 10. Perfect timing – both times it was at the onset of a growling stomach. I’ve gotten pretty good at taking care of hunger at the slightest ping – this keeps any crashing / bonking / getting sick from taking place.

We went under the 405 underpass, then before we knew it crossed Lincoln. Holy cow – the mileage just whizzed by! This was the quickest the mileage has ever gone in a Half Marathon, for me. Right before the ocean we veered off onto a couple of streets I was not familiar with and ended on a RED CARPET chute! The finish line was lined in RED CARPET for the LA themed celebs called runners! There were celebrity impersonators (Marilyn Monroe, Austin Powers, Darth Vader among others) at the finish line. They happily took pictures with the runners.

As we crossed the line, Super Husband and I clasped hands and enjoyed having our names shouted over the loud speaker. We used disposable D-tags on shoes instead of chips – so no waiting in line for chip removal. We received our really nice medals immediately – and found some after race food (bagels, granola bars, apples, bananas). The myoplex beverages were all gone (bummer) – so we grabbed waters.

After a bit we walked down to look at our free lunch provided by Border Grill. The line was long and the breakfast burrito was tiny, tiny, tiny – so we bypassed it and stood at the chute and cheered in all the runners and walkers. It was so much fun watching everyone finish. Then we saw Ellen and Jim – finishing in strong stride as they crossed their very first Half Marathon chute!

All in all, this was a magnificent race. Well organized – easy directions – great swag and medal.

Pro’s about the race:

  • Inexpensive
  • Local (no long drive!  not too early of wake-up!)
  • Packet pick-up was easy
  • Shirt was technical fabric
  • Medal was nice
  • Plentiful water and Gatorade Endurance Formula
  • Volunteers were amazing
  • Finish line was fun and had a party atmosphere
  • Small – but incredible

What can be done better next time:

  • Mention shirts were one size (or have women’s sizes)
  • Bigger expo (expo was tiny)
  • Venice Blvd. was nice – but a more scenic route would be great…although I was happy with this one

Kudos on a great race, 13.1 series. To anyone considering the Los Angeles 13.1 or any of the other locations across the country, I highly suggest them. The team makes a great experience for everyone involved. I will DEFINITELY consider doing this race again!

On a sidenote, I met fellow bloggers Lil Half Pint (with whom I’ve been blogging for about 2 years) and Jackie (with whom I’ve been emailing and blogging with for the past few months). It was so great meeting them in person. I think I screamed Lil Half Pint’s name…*laugh* Such a doll! SO glad I met them! More meetings to come, Ladies!!

2009 Stats are in!

2009 totals
Bike: 265h 27m 51s – 3,132.56 Mi
Run: 135h 50m 32s – 746.76 Mi
Swim: 46h 40m 51s – 97,780.23 Yd (equivalent to 55.56 miles)
Aerobics: 10h 35m
Pilates: 30m
Walking: 35h 50m
Yoga: 8h 10m

And above all: achieved Ironman status.

A bit different from 2008 stats!

Woo hoo! Happy New Year.

LA Marathon 2010

It’s official – I am signed up to run the 2010 LA Marathon. The course was updated – the “Stadium to the Sea” route is very tempting. Starts downtown at Dodgers Stadium and ends at the Santa Monica Pier. Nice!

This new year will have different goals and a very different drive, passion, and vibe than 2009….but that is to be expected. With Ironman in my rearview mirror…everything else continues to be gravy.

Inside the Painted Turtle Mess Hall

Volunteering at the Painted Turtle - Spring 2009

I decided to use the LA Marathon experience to collect donations and awareness for The Painted Turtle Camp – a camp for ill children. The Painted Turtle is part of Paul Newman’s “Hole in the Wall” camps. Super Husband and I were exposed to this camp through a co-worker of mine and we’ve supported them for several years, planning corporate volunteer days, volunteer matches, etc.

New toy: Fuel Belt

This past weekend Super Husband and I took it easy. We didn’t set the alarm clocks – we awoke shortly after 8 a.m. both days…it was glorious. The cool air nipped at our noses as we were warm and cozy underneath the warm and delightful quilts my Mom made us. Nowhere to go – no agenda….

After a delicious Peppermint mocha in our pj’s, we made our way to Long Beach. With the city being quiet during the holidays, we took the opportunity to visit one of our favorite places to walk and bum around.

We arrived at Belmont Shore and wandered the area. I visited our favorite pet supply store – only to see it was bought by another owner and totally redone. Our “Whiskers” store is now “Pussy & Pooch”….I felt I was not dressed trendy enough to step foot in the place. A bit swanky for me – and not a lot of warmth the previous store had. We were offered a Mimosa by the owner, however, as we browsed. I, however, would much rather pet the owner’s dog than have a drink.

We ventured onward down Second Street and I visited a running store “Runners High” where I looked at fuel belts for the first time. Knowing next year’s goal is one or two marathons (one for certain being Long Beach in October), I will most likely be doing some long runs without my IronSherpa at my side. He is an incredible person to train with – but I know there will be runs where I need hydration and he won’t be there. Therefore, I need to find something that works for me. His belt holds two plastic water bottles and it’s a bit big. I tried it once and I ended the run with big bruises around my kidneys. OUCH! So I looked and tried Fuel Belt’s 2-bottle Helium. It looked good (in my bright pink color – to match my shoes and hat!) and felt light and all right. I had to think about it, though… So after some Ironman chats with the store associates (one signed up for his first Ironman next year: Tempe) we visited the bike shop next door (nothing appealing there) and left for lunch. After some delicious baja flavors we went back and picked up the belt. I used it today and I am happy to report it felt comfortable – sturdy. It did twist on my (turn around my waist) but once I tightened it, it stopped.

I am happy to report 2010 will continue toward a 26.2 adventure – and hydration issues will not be a reason for failure…

November 15 was Malibu’s Inaugural Marathon and Half Marathon. My brother and his girlfriend flew into town and all four of us completed one of the races. Our guests did the full 26.2 while Super Husband and I completed the Half Marathon.

I admit, knowing this was an inaugural event, I was very skeptical. Logistics for a brand new event – including “point to point” (meaning you are driven to one location and end at another versus doing a loop so you start / finish in same location) – can be miscalculated for new organizers. However, I am HAPPY to say my concerns were squashed by the impeccable organization from a fabulous race crew. Truly, they blew me away with their race.

Expo Day - Saturday, November 14
As with most races, those racing must pick up their race bib, goodie bag, etc. the day prior to the race. This race was no exception so we drove along PCH and arrived at Zuma shortly after the Expo opened. It was a very small expo (probably the smallest I’ve ever seen – and that includes local 10k’s driven by the community). Everyone was very relaxed and I was able to see more furry poochies while I was there – than I normally do in the city. We were able to see what the medals looked like (HUGE – and very nice!) as well as the finisher towel. Yes, I said TOWEL. I wasn’t sure if I liked this concept….I mean, I like my t-shirts. However, I reminded myself of the dresser drawers popping at the seams with race shirts from the past 3 years. I have enough t-shirts….this towel will actually come in quite handy! And – with the racers at this particular race, I think it was a good choice. Most of us are used to the beach and/or beachy type atmosphere so we’d enjoy a huge turquoise beach towel that states “FINISHER” on it.

RACE DAY!! Sunday, November 15, 2009
Sunday was a very early day. We awoke at 3:30 a.m. to make it out the door by 4 a.m. We needed to get Wes and Sally to their shuttles around 4:45 – 5 a.m. (Last full marathon shuttle left at 5:30 a.m. – and they wanted to be early). Their race started at 7 a.m. The bummer was the Half marathon did not start until 8:30. ugh. So, Super Husband and I hunkered down in the little Honda Fit and chilled out (more like I SLEPT) until we had to catch our shuttle around 7 a.m.

The shuttles were actually large coach buses. They took us 13.1 miles north along PCH to Thornhill Broome Park. It was a lovely RV park area just south of Big Rock. Once we arrived we hunkered down and watched the sun come higher and higher over the cliffs and listened to the waves crash along the beach. The organizers had water, Zico coconut water (this race’s electrolyte fluid), bag drop set up, as well as a dj with music going to keep people energized. The music was less than stellar….but that is neither here nor there.

Once the full marathon leader blew through we were on our way, around 8:40 a.m. (a little later than anticipated). However, we started our way south to Zuma!

The run itself was very low-keyed, low spectators (a few locals on lawn chairs in their front yards), and very safe. PCH was coned off and Police were riding along the route making sure everyone (traffic and runners) were obeying the traffic laws.

Water was about every mile and a half. Electrolyte fluid was every other water stop. Lava gels were about half way through the race along a few stops – they used Lava Gel brand.

The volunteers were amazing! Always had enough supplies, water – and smiles on their faces! Gels were plentiful. No one seemed to drink the cocount water – so plenty of that as well! *laugh*

The route itself was very peaceful and lovely. There were times where we saw houses versus the ocean but not for long. There were some substantial hills so hill training was necessary – but once I saw Zuma Beach in the midst, I told Super Husband, “Look – see that beach? That is the end.” He perked up after that.

The chute was great – very easy to get through and volunteers had these great food lunch bags prepped with bananas, chips, beverages for us. (Plus, I use the bag for work!) We received our medals, our towels, and headed over to the car to drop off our bounty and then wait for Wes and Sally.

This was not our fastest race for certain – but it was one of the most organized and majestic. I highly recommend it!! If you don’t like quiet, serene races – you may want to think twice before signing up for this race. It is a bit pricier than some but our take-aways were worth it (as well as the organization!).

Positives about the race:

Volunteers – AMAZING!! Race organization, location, shuttles, course, water and gel supplies, take-aways / goodies.

Could be better next time:

New electrolyte fluid! Coconut water can create havoc on one’s stomach! Price is a bit much – but would do it again since it was worth it.

Overall, I would not change much about this pristine race. Great job Malibu! It was a lovely race – and I would aboslutely do it again. KUDOS!

Ink’d!!

This past weekend my Big Brother came into town with his Best Girl. They ran the Malibu Marathon while Super Husband and I ran the Half Marathon (race report to follow). After the race and delicious pumpkin pie shakes from The Counter, we journeyed over to Riptide Tattoos in Marina Del Rey. Big Bro and I got ourselves matching Ironman (“M-Dot”) Tattoos. SO COOL!

Tattoo You

Three weeks until the Inaugural Malibu Marathon and Half Marathon. Big Brother and his girlfriend, Sally, are flying in to run the Full 26.2 miles while Super Husband and I run the Half. The cool thing is after the race, Big Bro and I are going to FINALLY get our Ironman logo (“M-DOT”) tattoos! Wahoo!!

Super Husband’s aunt put together this great JibJab movie.

We busted a gut laughing at this…simply priceless!

Happy birthday, Love!!

I AM AN IRONMAN!

’nuff said.

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