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Archive for November, 2007

Easing back into things

Since becoming sick two and a half weeks ago, I have trained very little.  The Turkey Trot 10k was the biggest effort.  I started riding the bike to work again…and I hope to return to swimming this Friday.
The cough just won’t let up.  *sigh*  I hate coughs.  My body gets physically tired.  I get annoyed.  [...]

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New Tires Blow

Super Husband and I went to a local bike shop today and picked up new tubes for my racer. I picked up two: one for my front flat and a spare.
The tubes are the type with the “slime” inside – the bike shop mentioned they’re great and highly recommended them.
Ok – sounds good, [...]

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Look! Two Turkeys Trot!

Steve and I ran the Long Beach Turkey Trot Thursday (Thanksgiving Day) morning. It was a lot of fun and we had a great time. The route was all along the strand – so it was beach and ocean views the entire way.
We left home and it was in the 40’s – but [...]

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Giving Thanks…

As many of us do this time of year, I want to mention a few of the things I am so thankful for this Thanksgiving Holiday season.

By far, the best year of my life.  In all aspects:  most memorable, fun, exciting…
My marriage to my best friend and Beshert.
Family – I think so much of my [...]

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Slow down, you move too fast

….You’ve got to make the moment last….
Ah, the line from “Feelin’ Groovy”.
I went walking after work to stretch the legs and let the lungs breathe a bit better.  Interesting, I cough much less as I walk and run.  Odd!  I realized my brother was right – the half Ironman distance tri this summer freaks me [...]

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Contemplation

Half Ironman. 
Half Ironman THIS summer.  In June.    THIS June. 
I am seriously considering doing the High Cliff Half Ironman distance with big bro.  It will be a challenge.  A HUGE challenge.  And it seems several people think I can do it – except me.
However, if I keep training and put in a couple honest Olympic distances [...]

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My shining star

Take a peek…I hope to get his autograph one of these days!
Steve’s web interview!

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Slowly – but surely

What a week.  I haven’t been this sick in a long time.  This cold knocked me on my backside!  I ended up missing 2.5 days of work.  Ouch.
I feel antsy – but still weak.  I decided to go for a brisk walk after work today.  It felt good to stretch my legs and take in [...]

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I over-did it.  After swimming last Friday I ended up getting a bad cold.  Saturday afternoon I was down for the count.  Head cold that quickly became a chest cold.  I even missed work Monday.
Super Husband to the rescue…he took care of me.  Made me soup, rubbed my back, put me to bed.
Now to continue [...]

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Lappin’ it Up

Last night I had Masters Swim and it felt great to be back in the pool. I cranked out 51 laps in 1 hour, 20 minutes. That included kicking, pulling, breast stroke, and freestyle. The kicking is still very slow – but it’s a great workout combined with everything else.
We did drills [...]

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